National
Start Where You Are, Use What You Have, Do What You Can
NASSAU, BAHAMAS – Operations Manager at the Fitness Connection, Alex Pelanne has some advice for fitness newbies.
NASSAU, BAHAMAS – Operations Manager at the Fitness Connection, Alex Pelanne has some advice for fitness newbies.
The operations manager, who is also certified in personal training and corrective exercise says there’s a major key for finding something that will stick.
The Fitness Connection even has an accountability program, the 12-week transformation challenge.
Two People In Custody For Weekend Stabbing
Bright Light Productions Gears Up to Showcase Bahamian Filmmaking
Over 90 Students Added to Honor Society
40 New Teachers Added to Public School System
“The Dollar That We Earned Before Doesn’t Have The Same Value”
“My Fan Began to Shake and Alarms Went Off Everywhere”
Landlord Killed After Early Morning Argument
Residents Fed Up With Crime Situation In Country
Crime Activist Son Charged with Murder Conspiracy
National Sports Awards Honors Top Teams, Jr. & Sr. Athletes
Today in History: November 11
Police Constable Charged with Raping Teen
Two People In Custody For Weekend Stabbing
Bright Light Productions Gears Up to Showcase Bahamian Filmmaking
Over 90 Students Added to Honor Society
40 New Teachers Added to Public School System
“The Dollar That We Earned Before Doesn’t Have The Same Value”
“My Fan Began to Shake and Alarms Went Off Everywhere”
-
Crime2 days agoLandlord Killed After Early Morning Argument
-
National3 days agoResidents Fed Up With Crime Situation In Country
-
Court20 hours agoCrime Activist Son Charged with Murder Conspiracy
-
National2 days agoNational Sports Awards Honors Top Teams, Jr. & Sr. Athletes
-
International20 hours agoToday in History: November 11
-
Court19 hours agoPolice Constable Charged with Raping Teen
-
Lifestyle3 days agoEmmy Award Winning Host, “Big Tigger” Shares His Love For The Islands
-
Sports2 days agoJazz’s Foundation Little League Has Opening Day