National

Youth In Crisis: Defeating Depression And Reclaiming My Peace

NASSAU, BAHAMAS – As mental health is declining in youth we hear from 24 year old Derrick Young on His battles with mental health and his advice for other young persons.

Published

3 months ago

August 25, 2025

Daniella Dorsette

NASSAU, BAHAMAS – Mental health struggles are rising among young people in The Bahamas, but stories of hope and recovery are showing that support can make all the difference.

Tonight, we hear from 24-year-old Derek Young, CEO of DSY Cutz and CFO of Fusion Youth Movement, who shares his journey with mental health and the steps that helped him cope.

Derek Young knows firsthand how stress and mental fatigue can manifest physically. Last year, he was diagnosed with shingles, a reaction of the nervous system, which he says reflected the pressure he had been under.

“It was a reflection of the amount of stress and mental fatigue I was going through. What helped me get through this moment was finding something that took my mind off it and gave me a space to release that energy. The gym changed my life in that aspect. And also getting closer to God through prayer, meditation, and fasting, it definitely assisted in my walk and strengthened my mental fortitude,” Young says.

For him, the solution was a combination of physical activity, faith, and self-care, a strategy he credits with helping him cope with life’s pressures.

But Derek warns that many in society lack the support systems needed to face these challenges.

“I think a lot of times in Bahamian households, depression and anxiety aren’t taken as seriously as they should. These are leading causes of suicide, yet they often get brushed off until it’s too late,” he explains.

Community leaders are taking note. Gabriel John, President of the Beacon Ignited Youth Group, emphasizes the importance of guidance, love, and support for young people facing silent battles.

“If leaders, whether in churches or other positions, can lead with genuine love and not keep score, the world, our nation, and The Bahamas can be in a much better place,” John says.

With rates of suicide, depression, and anxiety on the rise, the signs aren’t always obvious. Yet, small actions, like checking in on friends and family, can be life-saving for someone suffering silently.