How To Protect Yourself This Flu Season

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NASSAU, BAHAMAS – It appears as if there has been an uptick in flu and cold cases and a Grand Bahama doctor is sharing the reason behind this and is telling you how to protect yourself from the flu or cold.

Research has shown that the influenza season varies from year to year.

There’s usually an uptick of cases in the fall, winter and early spring. Experts say the severity of an influenza infection can vary from mild to severe.

Dr. Kevin Bethel is explaining the reason behind the sick season.

And here are some preventative methods.

And he’s wearing masks correctly are still crucial for those who are feeling ill.

And he says there are ways that you can take control of your own health.