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Swimmer’s POV: Prepare for a Big Meet

NASSAU, BAHAMAS – For swimmers, preparation may seem a bit more tedious, with rituals which differ from swimmer to swimmer.

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4 years ago

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NASSAU, BAHAMAS – Preparation is key for every athlete, across sports disciplines.

For swimmers, preparation may seem a bit more tedious, with rituals which differ from swimmer to swimmer, according to Kaliyah Albury, a junior at Howard University in Washington, DC.

As a former CARIFTA swimmer, we asked Albury when the mental preparation for CARIFTA begins.

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