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2024 Health Reset: Medical Expert Reveals Crucial First Step to a Healthier You!

NASSAU, BAHAMAS – In 2024, make sure get your physicals done, according to Medical Director of Family Medicine Center, Dr. Graham Cates.

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NASSAU, BAHAMAS – Whether you feel fine or you’re on a mission to turn your health around in 2024,  Medical Director of Family Medicine Center Dr. Graham Cates, says there’s one thing you need to do first.

Cates adds being aware of your lifestyle and areas with room for improvement can help you make the shift into healthier patterns.

But the doctor stresses it’s not all about your physical health urging people not to overlook or downplay their mental health.

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