Lifestyle
How To Know When You’re Dehydrated?
NASSAU, BAHAMAS – Family Practitioner at Ralpha Health Centre, Dr. Kelafo Collie explains the signs to be aware of when dehydrated even if you don’t feel thirsty.
NASSAU, BAHAMAS – Due to the recent extremely hot temperatures, some residents may find themselves feeling dehydrated. But what are the signs to be aware of that you’re dehydrated even if you don’t feel thirsty?
Family Practitioner at Ralpha Health Centre, Dr. Kelafo Collie explains the signs.
Dr. Collie adds that paying attention to urine is also important, ensuring that it isn’t a deep brown or golden color.
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